“Who looks outside dreams;
who looks inside awakes.”
Carl Jung
Focusing on You
01 — Wellness Consultation
Comprehensive wellness assessment to determine if coaching is right for you.
02 — Individual Coaching
Forty minute coaching sessions customized for your goals and learning style.
03 — Six Month Wellness Programs
Build a foundation and system to enact and sustain meaningful change in your life.
04 — Goal and Habit Workshop
Offered only 4 times a year! A comprehensive individual & group hybrid program meant to help you identify your goals and develop a plan to make it happen!