“If we are in a place where we want to do something new, consistency is so essential to habit-building, and relying on motivation does not translate to long-term success.”

"Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary."

I procrastinate because it feels impossible for me to start something unless I’m very confident I can execute it perfectly. And that is rarely possible therefore I shall not start.

You’ve recognized where fear is holding you back, worked through changing your mindset and becoming more resilient - all that’s left is for you to take some steps forward and embrace the change in your life.